One of my favourite blogs is having a competition where they are giving away an all expenses paid spa treatment and overnight stay for 2.

Chris Mills owner of iMod is giving away a spa treatment and overnight stay for 2 at the Lanzerac Spa and Wellness Centre thanks to Health Spa Guru!

The prize:

VinAqua Decadence Ritual which includes the following:

Steam session
Grape seed body polish
90 minute nourishing massage
50 min anti ageing facial
A tea Ritual

This experience includes use of the facilities for the duration of stay, a glass of bubbly whilst enjoying the spa facilities, a free wine tasting and bed and breakfast at the Lanzerac Hotel.

To enter this competition visit iMod and follow the instructions.

Great news for those Rugby lovers out there, Cape Town Tourism is giving away 4 pairs of rugby tickets for the WP vs Free State game this Friday 24 July 2009 at Newlands Rugby Stadium.

To enter simply send an email to fb@capetown.travel telling them what your favourite thing in Cape Town is, thats all it takes.

Good luck

Great news for those of you that does not own a Makro card yet. You can now apply online for you Makro card to het a warehouse full of products at wholesale prices and stand a chance to win a R2500 Makro gift card.

So dont delay, get apply for you Makro card here.